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At 6ft tall I have always carried my excess weight quite well. In recent years I had started my own garden maintenance busin...
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It is a fact that one can be much more confident when one looks good; therefore it is necessary to work hard to acquire a bea... -
Did you know that you need to eat good fats in order to lose fat? Healthy fats fill us up and keep us satisfied for a long time so we don... -
I know how frustrating it can be to live your life the best you know how and try so hard to reach a goal but results seem so f... -
There is so much confusing information out there on how to lose weight and what the biggest hype is at the moment. There are hundreds...
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Weight loss is a popular topic these days, and it's something that many people need to do in order to be healthy and happy. Even so, mos... -
What to eat can be quite confusing in this day and age. It shouldn't be this way, but it is. There are so many fad diets and... -
How To Stop Being So Confused, Lose Weight Fast, Have More Energy, and Feel Like a Million Bucks! I don't know about you but i... -
The one topic that invariably comes up with people who are on a diet and or fitness plan is how to lose belly fat. It seems that while the o...
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